Symptoms of Depression in Teens

Teenagers are known for being angsty and emotional, but there's a substantial difference in behavior between a normal teen and a teen who is depressed. Knowing the symptoms of depression in teenagers is very important. Teens who are depressed already have enough on their minds with school, work and social issues; depression just makes everything more difficult to deal with during a time when personal development is incredibly important.

Parents of high school students should keep an eye on their children and watch for the symptoms of depression. Some of the most common symptoms of depression in teenagers and young adults include:

- Decline in grades: School can be very challenging for teens, which is why a decline in academic performance is one of the first things to happen in teens who are depressed. Getting good grades in high school requires focus and a positive mindset, and depression often hinders the focus required to succeed.

- Isolation: People who are depressed often feel alone and isolated, even when others make it clear they're not alone. If your teen seems to be drawing away from family and friends, then he or she may be showing symptoms of depression.

- Anger: Many teens feel emotional, but anger is not considered a normal emotion. Teens who are overly angry may be suffering from depression. Anger can cause many problems at home, at work or at school, so seek help right away if your teen appears to be having anger management issues.

- Fatigue: Depression makes people tired. People who are depressed don't sleep as well as people who are mentally healthy. Also, depression has been linked to sleep apnea, insomnia and other types of sleep disorders. If your teen is always tired, there's a good chance he or she may be depressed.

- Gets sick: Another symptom of depression is a weakened immune system. People who are depressed get sick frequently, or they may struggle with repeated cold-like symptoms.

- Inactivity: Exercise and regular activity is part of living a healthy life, but people who are depressed often lack the motivation to do what they need to do to remain healthy. If your regularly active teen is suddenly spending a lot more time on the couch, then you may want to talk to your teen about depression symptoms.

- Drugs and alcohol: People who suffer from depression are far more likely to experiment with self-destructive habits. Talk to your teen about the dangers of drug and alcohol abuse if you are at all worried about this being a problem. Keep your eyes and your heart open, and always be willing to listen to your teen.